How to avoid the winter weight this year!
Posted on 30 October 2015
As we all know, it is very easy to gain those winter pounds, I am going to try my best and avoid them this year! I am going on a 21 day diet called the VIRGIN DIET, while on the diet I will be cutting out 7 high-allergen foods: SUGAR(<5gr/serving), DAIRY, GLUTEN, EGGS, PEANUTS, SOY, and CORN. You can follow my progress each week via our blog and I will post recipes, food charts and pictures. Tune in on Monday November 2nd and see how my first week has gone. Wish me luck!